





Product description


Loosen your tight hips and spine to improve your posture
We developed our peanut ball to have a tiny bit of compression. This makes it comfortable enough to use, and firm enough to make lasting changes.
The peanut massage ball is perfect to chuck in your gym bag or your work/travel bag to use on your back, spine, or under your feet.

Suitable for everyone – whether you’re a desk worker or a pro athlete
Our peanut is also rubberised meaning that it does not slip off skin or clothes especially under the foot, glutes or TFL, which has always been a problem with tennis balls.

Recover faster | Train harder | Treat injuries
We truly recommend this peanut massage ball for back, coupled with our lacrosse ball, when you are travelling or sitting for long periods of time. Long periods of sitting can cause very poor posture that can be quickly corrected with the use of these tools. They’re also small enough to fit into all of your bags.

The Mobility Handbook – Developed by Doctors to teach you how to use your Sports Medica peanut
We have combined the knowledge and experience of professional and international athletes, doctors, and physical therapists (that have worked with Olympians) to design our peanut ball mobility handbook. We have gone above and beyond to create this handbook to show you exactly which stretches/movements to use. These tools are very accurate when targeting specific muscles and joints, and have detailed roles for myofascial release.
Alongside our handbook, we have video tutorials that will show you exactly how to use our peanut ball, and explain how the exercises will benefit you.
Each product comes with instructions for how to access the electronic version of our handbook.

The Mobility Video Series – a step by step guide teaching you how to use your Sports Medica peanut
We Don’t Believe in the ‘Buy and then Goodbye’
Our Sports Medica Mobility video series will teach you exactly how to use your Sports Medica peanut ball.
We have built ourselves as a lifestyle brand, rather than just a shop. This means that the peanut ball is not just a product, it’s a stepping stone to making you perform better both mentally and physically. In order to do this, we provide videos, blog articles and infographics on how to improve aspects of your life, including posture, sleep, and mental performance. We have given human performance talks for Oxford University athletes, Eton college & international cricket teams and players.

What is a Peanut Massage Ball?
The peanut massage ball is the equivalent of two lacrosse balls joined together. It targets different muscle groups to the lacrosse ball to help posture, reduce pain, and improve mobility. It is particularly useful for the occipitals, gluteal muscles, tensor fasciae latae (TFL), and the thoracic spine.
Peanut Ball vs Foam Roller
Foam rollers have traditionally taken the place of manual therapists, but they are bulky and really not specific enough especially around awkwardly shaped body parts, for examples the spine, feet or glutes.
People then moved onto using two tennis balls taped together on these areas, but they often slip away and are far too soft to create meaningful changes in muscle tone.
What makes us so special? Designed in the UK Perfected by doctors, athletes and physical therapists Uses by athletes all over the world We care about improving your posture and giving you the tools to be pain free Our team of experts is always on hand: All day, Every day

EASE PREGNANCY DISCOMFORT – This maternity support belt helps relieve back, hip & pelvic strain. Ergonomic design lifts your growing belly gently to reduce lower back tension while promoting comfort through pregnancy and postpartum recovery.
EVEN WEIGHT DISTRIBUTION – Our pelvic support belt for pregnancy features wide back support that distributes weight evenly to hips and pelvis, significantly reducing lumbar spine pressure. Helps correct poor posture and keeps your back properly aligned.
BREATHABLE ALL-DAY COMFORT – Made from soft, flexible mesh material perfect for extended wear. The pregnancy belly band adapts to movement so you can stay active without added pressure. Stays cool and dry throughout the day under or over clothing.
ADJUSTS AS YOU GROW – Easy Velcro closure adjusts with your changing body. The belly band for pregnant women provides customized support and comfort from first trimester through postpartum. Simple to put on and take off yourself.
THOUGHTFUL GIFT FOR EXPECTING MOMS – Perfect for daily routines and makes a practical baby shower gift. Durable construction with reinforced hooks and loops designed to last your entire pregnancy. Focuses on real support when you need it most.
8 reviews for Sports Medica Maternity Belly Band for Pregnant Women – Pelvic Support Belt for Pregnancy – Adjustable Breathable Pregnancy Belly Band – Maternity Belt Support
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